Eating healthier doesn’t have to involve rigid, miserable eating and counting calories in an app. Blenders, air fryers, and juicers are simple household appliances that can transform your eating habits. If you’re already into the taste of fruits and vegetables, juicing is a great way to squeeze the most nutrients out of the things you already love, whether it’s leafy greens or fresh berries. Also, drinking a green juice is much quicker than eating a salad in the car. Juicing is also an easy way to slip in veggies that you don’t particularly care about but know are good for you (look at that, celery). If you get a good juicer, you can make an apple and celery juice that tastes like an apple but gives you the nutrients of both. Problem solved.
For juice fanatics looking to get into the home juicing game, even an expensive juicer pays for itself quickly. Store-bought juices can cost as much as $12 per 12 oz. bottle, while homemade juices cost only the cost of the products.
However, choosing the best juicer for you is not always easy. Not only are there many great options on the market, but the type of juicer you get can make a world of difference depending on your needs. People looking to make juice quickly should opt for a centrifugal juicer, while people looking for a thicker, more concentrated juice should look into masticatory juicers (more on these types of juicers below).
Don’t worry – we’re here to help you find the very best masticatory and centrifugal juicers for your needs. Here’s everything you need to know about shopping.
What is a masticatory juicer?
I’m glad you asked. A masticatory juicer (also known as a cold press juicer) processes the juice more slowly and quietly. This type of juicer juices your produce by forcing ingredients against a screen and crushing them to separate the juice from the pulp. This method creates essentially no heat (hence the cold press juicer’s name) and the blades don’t grind your ingredients as much as a centrifugal juicer. It is said that masticatory juicers do not destroy nutrients because there is less oxidation.
SEE ALSO: The best cold press juicers: Save big with these chewing wonders
When you use a shredder juicer, your juice will be thicker, less foamy, and more flavorful than other types of juicers because more of the fruit or veg is retained. The juice made with most masticatory juicers lasts up to 48 hours, and you get more out of every ingredient you juice.
What is a centrifugal juicer?
A centrifugal juicer uses a “spin” method of juicing, which is faster and usually a bit noisier than a masticatory juicer. It uses centrifugal force at high speed to extract juice from the pulp, resulting in a smoother juice. In general, centrifugal juicers are a good choice for beginners or people in a hurry — and they’re generally easier to clean.
However, it’s true that juice made with a centrifugal juicer doesn’t last that long – you can only keep it for about 24 hours.
Are Slow Juicers Really Better?
As said, slow juicers have many advantages: they are quieter and produce thicker, less foamy juice that retains nutrients and vitamins and has a more intense flavor.
A slow juicer gives you the highest juice to ingredient ratio and also produces a smoother drink with no chunks of pulp (think of a non-slow juicer rather than a high speed blender). If you hate pulp and want to get the most out of your fruit and veg, then a slow juicer is better for you. The juice also tends to have a longer shelf life—usually at least 48 hours.
However, slow juicers, as their nickname suggests, are slow – you have to wait for your juice, which we all don’t have time for in the morning. They’re also much more expensive than most centrifugal juicers, and they’re harder to clean. They also tend to have narrow chutes, so you’ll likely need to pre-cut some of your ingredients, and they’re bulky, meaning you’ll need more space to store them.
It’s also worth noting that the idea of slow juicers making more nutritious or “healthier” juices is actually quite hotly debated. There isn’t much scientific research to support the idea that the heat and oxidation from centrifugal juicers damage nutrients and heat-sensitive vitamins.
Centrifugal juicers are good for hard fruits and vegetables, they’re very quick to use, and they usually have larger chutes that fit whole chunks of produce, so you don’t have to waste time preparing your ingredients. They’re easier to store, lighter, and generally cheaper, but true juice fans might notice that the juice has a more fibrous texture.
How do you know how slow or fast a juicer is?
To determine if a juicer is slow or fast, look at the revolutions per minute or RPM. A lower number means less heat, while a higher number means faster juicing.
Discover our selection of the best juicers on the market in 2023: